Protein SMOOTHie. Smoothies are a great way to get a nutrient-packed meal or snack, stat. They provide everything you need—protein, healthy fats, vegetables, and fruits—all in one convenient package. These fruity High Protein Smoothies for Weight Loss will keep you stay full and energized while helping you reach your weight loss goals.
These high-protein smoothie recipes are made with Greek yogurt, tofu, oatmeal, nut butter, and quality protein powders to keep you full and satisfied for hours. Build lean muscle with these expert-recommended high protein smoothie recipes. Make one for a healthy breakfast or nourishing post-workout snack. You can cook Protein SMOOTHie using 4 ingredients and 4 steps. Here is how you cook it.
Ingredients of Protein SMOOTHie
- You need of avocado.
- You need of instant coffee of choice (I use 3in1).
- Prepare of whey powder.
- You need of water (if you like it thicker you may reduce to 125-150g).
High-protein shakes and smoothies are pretty much the perfect on-the-go breakfast: Fast, easy, and portable. Maybe most importantly, kicking your day off with a nice boost of protein means your tummy. This list of delicious smoothies only includes recipes with a natural high protein count – essential (including no protein powder!) for rebuilding muscle and strengthening up after a good workout. Start your day with these protein smoothies and luxuriate in what tastes like thick, velvety milkshakes!
Protein SMOOTHie step by step
- Put the avocado into a blender.
- Put the water first, then the powder mixture. Depends with the type of blender you're using, I put my powder last bcs I have to flip the bottle later on so the powder doesn't get stuck on the other side of the bottle. If you're using normal blender, you may add all ingredients in one go..
- Blend that beauty for around 1 minute..
- The smoothie will come up so smooth, it'll look like a chocolate milkshake..
If you're stuck in a smoothie rut, adding the same old ingredients to your blender time and time again. Protein shakes are easy enough for vegetarians to whip up, but if you're vegan and you want a protein-packed smoothie after a workout or for a hearty breakfast, you might be wondering where to. This easy Coffee Protein Smoothie recipe combines peanut butter and banana with iced coffee! More Ways to Search: Recipe Index · Ingredients Index. Choose organic, free-range eggs to up your nutrient levels and potentially lower salmonella risk.