Healthier fried chicken. Make a healthier version of a crispy "Bucket o' Chicken" at home. If you love fried chicken, you're not alone. (You can buy fried chicken by the bucket at several popular fast-food chains.) Is Oven Fried Chicken Healthy? As I always like to point out, everyone has their own definition of "healthy".
Keto 'KFC Style' Fried Chicken Recipe Fried chicken doesn't have to be loaded with fat. Watch this video for a pan-fried chicken recipe View image. You can cook Healthier fried chicken using 3 ingredients and 5 steps. Here is how you cook it.
Ingredients of Healthier fried chicken
- You need of Chicken thigh or breast.
- You need of Wheat cereal.
- It’s 2 of x eggs.
Air Fryer Drumsticks: Healthier Fried Chicken >. We all know cooking at home has health and waistline If you have an appetite for chicken… and maybe appreciate a little honey, garlic bang. Healthy Pan Fried Chicken Breast Recipes. Crispy Sriracha Buttermilk Oven Fried Chicken Recipe + VIDEOThe Recipe Rebel.
Healthier fried chicken instructions
- Marinate pieces of chicken with salt and pepper, herbs and olive oil for a 3h or more..
- Preheat oven at 180C for 15mins.
- Crush 3-4 cups of wheat cereal.
- Beat eggs in a bowl then dip chicken in egg mix, then coat with crushed cereal..
- Bake in oven for 20mins.
Add chicken pieces, a few at a time, to panko mixture, turning to coat. There's no doubt about it – fried chicken is one of those comfort foods that we can't help but love. But let's face it – fried chicken is usually considered a guilty pleasure, as it's not the healthiest of. You can call this oven-fried chicken or crunchy baked chicken or breaded chicken or any number I like calling this dish Fake Fried Chicken because I feel like I'm getting away with something sneaky. This Southern fried chicken recipe gets a healthy twist for an easy chicken dinner that the whole family will love.