Wisdom from my Ancestors! Unique! Sea Bream Flakes (Soboro-style). Our Intuitive Capacity for Spiritual Wisdom: Helen Palmer. Today a really special day, because I am in the kitchen with Pauline Weuring. I have been a fan of her work for a long time, and it's such an honour.

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Ingredients of Wisdom from my Ancestors! Unique! Sea Bream Flakes (Soboro-style)

1. It’s 100 grams of Sea bream with the head attached (Salted sea bream is also OK), flaked.
2. You need 150 ml of Water.
3. It’s 1 tbsp of ① Sake.
4. It’s 1 tbsp of ② Sugar.
5. You need 1 tbsp of ③ Mirin.
6. You need 1 tbsp of ④ Soy sauce.

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Wisdom from my Ancestors! Unique! Sea Bream Flakes (Soboro-style) instructions

1. Flake the sea bream (Its okay if a little skin remains attached as it adds to the flavor. However, remove all of the bones)..
2. Put the fish meat in a pan, add water over strong heat, and break it apart while stirring with a wooden spoon. Add ①～④ ingredients and break it all apart while continuously stirring..
3. Using a strong heat initially, reduce to a medium heat after the water has evaporated..
4. Stir until the fish is completely crumbled and there is no water remaining. (As the water evaporates, smaller bones will float to the top, so remove them)..
5. After the water has completely evaporated, the fish will become fluffy, and it'll last for a while..
6. You can make lots and put it in the fridge. It wont harden in the fridge, so you can take it out of the fridge and eat it as-is on some rice..

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