Special Tuna Melt Wrap. "A simple tuna salad is topped with cheese and broiled on a low carb tortilla to make a satisfying and carb-friendly meal." Once each tuna melt is cooked, fold the long end of the tortilla over ingredients and roll tightly and transfer them to individual plates. This Tuna Melt from Delish.com goes out to all the canned-fish lovers. With just the right amount of crunch, melty cheddar cheese, and a couple good slices of tomato, you might even convert a tuna hater.
Using Greek yogurt is a healthy alternative but there are clean mayo options, just read the ingredient list before purchasing. A classic tuna melt is a warm, open-faced sandwich made with tuna salad and topped with tomato and melted cheese. To make the best tuna melt recipe, start by preparing a tuna fish salad! You can have Special Tuna Melt Wrap using 12 ingredients and 4 steps. Here is how you cook it.
Ingredients of Special Tuna Melt Wrap
- You need Tin of flaked tuna.
- You need 1 of red Thai chilli.
- It’s 3 of pickled Green chilli.
- Prepare 3 of cherry tomatoes.
- You need 1/2 of a chopped onion.
- Prepare 1 clove of garlic.
- Prepare of Vinegar, salt and pepper.
- It’s of Worcestershire sauce.
- Prepare 1 of x teaspoon of white sugar.
- It’s of Mayonnaise.
- You need 2 of x wraps.
- It’s of Grated strong cheese.
Simply mix the ingredients together (this part can be done ahead of time but if it's cold from the fridge, it may take. This is the PERFECT Tuna Melt recipe! It is so perfectly DELICIOUS and super easy to make! It's definitely not your classic tuna melt!
Special Tuna Melt Wrap instructions
- Chop up the vegetables and fry in olive oil add a little sugar.
- Marinade the tuna to taste, vinegar, pepper, salt and Worcestershire sauce. Add to the pan to heat through… grate the cheese. Add mayonnaise (or any sauce).
- Heat the wrap through… flip and drop a hand full of cheese. This will start melting immediately. Then add a spoon full of the pans mix.
- Serve up, wrapped and enjoy.
Perhaps more than any of its sandwich cousins, the tuna melt takes humble ingredients and transforms them into a special treat. These tuna wraps make a really quick and easy lunch, perfect if you want something hot and are in a hurry! Place slices of cheese into the wraps, covering a strip down the middle and place under a medium grill until the cheese has melted. Take out of the grill and put the tuna mixture on top of the. The end of the week rolls around and your cupboards are bare.