Recipe: Appetizing Creamy Kale Smoothie

Creamy Kale Smoothie. Looking to step up your healthy nutrition? Note: This blog post may contain ads and affiliate links. This Kale Smoothie recipe is one of my favorite ways to incorporate more dark leafy greens into my day.

Creamy Kale Smoothie This Creamy Kale Coconut Smoothie feels a lot like spring though and reminds me of last March when I posted my Bikini Ready Green Detox Smoothie. Blending kale can sometimes result in little chunks in your green smoothie. Read these tips to help Home » Nutrition » Blending Tips » How to Blend Kale into a Creamy and Delicious Green Smoothie. You can cook Creamy Kale Smoothie using 8 ingredients and 3 steps. Here is how you cook it.

Ingredients of Creamy Kale Smoothie

  1. You need of water or milk of choice (or less for a thicker smoothie).
  2. Prepare of heaping cup shredded kale.
  3. Prepare of medium banana.
  4. Prepare of peach slices.
  5. It’s of mango chunks.
  6. You need of peeled Clementine (optional for a citrusy kick).
  7. It’s of Drizzle honey (optional).
  8. You need of ground flaxseed (optional).

Remove the stems from the kale and discard. Add everything to the blender in the order listed. This creamy kale spinach smoothie recipe features almond milk, frozen banana, dates, cinnamon, almond butter, vegan vanilla protein powder and cinnamon. It's loaded with flavour, perfectly thick.

Creamy Kale Smoothie step by step

  1. Simply blend all of the ingredients together. Eat immediately or you can place it in an airtight container (like a mason jar) and refrigerate for up to 24 hours..
  2. If you don't have a high power blender, be sure to blend just the liquid and the kale to begin with, then add the rest of the ingredients. This will ensure a smooth drink..
  3. I like to use frozen fruit in my smoothies, but if your fruit is fresh simply throw in a small handful of ice cubes..

By Sophie Godwin – Cookery writer. Give yourself a dose of vitamin C in the morning with this vegan green smoothie. If there was one thing you could do right now to improve your health would you do it? This light and creamy smoothie is made with three simple ingredients. It's: Creamy Cold Satisfying Perfectly sweet Loaded with berries Packed with kale & Super healthy.