Banana, oats and almond milk smoothie. Almond milk smoothies are both delicious and help maintain a healthy weight. This tasty banana almond milk smoothie is both delicious and healthy. As an added bonus, the oats make it filling enough to be an on the go meal.

They are healthy, delicious and easy to make. Banana oatmeal smoothie, healthy vegan breakfast recipe for weight loss, homemade almond milk is the best alternative to dairy milk, easy dairy free filling. Even though I'm not a fan of You can use any kind of oatmeal…instant or regular rolled oats. You can have Banana, oats and almond milk smoothie using 7 ingredients and 4 steps. Here is how you cook it.

Ingredients of Banana, oats and almond milk smoothie

1. Prepare of rolled oats.
2. Prepare of hot or boiling water (enough to just cover the oats).
3. Prepare of unsweetened almond milk, 1/3 cup light coconut milk and 2/3 cup almond milk or 1 cup soya milk.
4. Prepare of vanilla extract.
5. Prepare of frozen banana, chopped.
6. Prepare of almond butter.
7. Prepare of chia seeds soaked in 4 tbsp. water.

It's important to blend the smoothie for at least a minute in order to nicely grind up the oatmeal. Banana, oats, yogurt, honey, and cinnamon are blended with almond milk in this quick and easy oatmeal smoothie, a great on-the-go meal. I blended the oatmeal to a fine powder before adding the rest of the ingredients. My banana was frozen and yet this was very thin.

Banana, oats and almond milk smoothie step by step

1. Freeze bananas when they start going black, peel them and wrap well in cling film. There’s no need to chop them before freezing as they’ll slice easily, chunks might just shoot out from under the knife a bit!.
2. Place the chia seeds in a small bowl or cup, pour the water over the seeds and stir. Refrigerate for at least half an hour, best overnight. It will turn into a gelatinous, almost solid mixture..
3. Put the rolled oats in a small bowl and pour over the hot water, leave for 15 minutes. When they have swollen and absorbed the water, place all the ingredients in a blender and whiz at high speed for a minute..
4. Drink immediately. Great stuff to have for breakfast, just remember to soak the chia seeds overnight..

As far as flavor it was a. Combine the rolled oats and hot or boiling water in a small bowl or ramekin and leave until the oatmeal is soft. Health Benefits – Spinach Banana Smoothie. Bananas and spinach contain a lot of fiber. Add the almond milk, yogurt, almonds, oats, banana, strawberries, and honey (if using) in a blender.