Low-Carb Gratin with Okara.

You can cook Low-Carb Gratin with Okara using 10 ingredients and 9 steps. Here is how you achieve that.

Ingredients of Low-Carb Gratin with Okara

1. You need of [For the white sauce]:.
2. It’s 2 tbsp of Okara powder.
3. You need 200 ml of Milk (or soy milk).
4. It’s 30 grams of Butter.
5. You need 2 slice of Processed cheese (melting type).
6. It’s 15 ml of Heavy cream (optional).
7. Prepare 1 of Salt and pepper.
8. It’s 1 of Soup stock granules.
9. Prepare of Cheese (to add on top).
10. You need 1 of Mayonnaise.

Low-Carb Gratin with Okara instructions

1. Coat a frying pan with mayonnaise, fry the ingredients of your choice, and set them aside on a plate..
2. Melt the butter in the frying pan from Step 1. Make sure not to let it burn..
3. Once the butter has melted, gradually add the okara powder little by little, mixing well to prevent lumps from forming. Be careful not to let it burn..
4. When the okara powder becomes smooth, gradually add the milk (or soy milk) little by little, mixing well to make it even smoother..
5. Break up the cheese and add to the sauce from Step 4, and mix well until it completely melts and blends in. Season with salt, pepper, and soup stock granules..
6. Add the ingredients from Step 1 to the frying pan, and thoroughly combine with the white sauce..
7. Transfer to a heat-resistant dish, swirl in the heavy cream, add cheese on top, and bake in a toaster oven for about 5 minutes..
8. Sprinkle with panko and dried parsley before baking for a more colorful result..
9. You can make a stew with this white sauce. Use different ingredients to create your own recipes using this sauce..

Slap Yo Self So Good Finger Sucking Slow Cooked Pot Roast.

You can cook Slap Yo Self So Good Finger Sucking Slow Cooked Pot Roast using 6 ingredients and 10 steps. Here is how you cook it.

Ingredients of Slap Yo Self So Good Finger Sucking Slow Cooked Pot Roast

1. It’s 4 lb of Chuck roast.
2. You need 1 of 1 oz envelope ranch dressing mix.
3. You need 1 of 1 1/4 ounce envelope au jus mix.
4. You need 1 cup of Butter.
5. It’s 4 each of Pepperoncini peppers.
6. You need 1 dash of Pepper.

Slap Yo Self So Good Finger Sucking Slow Cooked Pot Roast step by step

1. Spray your slow cooker with non stick cooking spray.
2. Rub your roast with the black pepper.
3. Cut your butter in half and place on each side of the roast (for the sake of the picture I left it on top then stuck it down each side).
4. Dump on your ranch dressing mix.
5. Followed by the au jus mix.
6. Place the 4 peppers down each side of the roast.
7. Clean your potatoes quarter them and place them all around the roast.
8. Cover that baby up and cook on low for 8 hours.
9. After the time remove it should shred up chunk up.
10. Plate it along with the potatoes and enjoy :).

Lomo Saltado.

You can cook Lomo Saltado using 26 ingredients and 8 steps. Here is how you cook that.

Ingredients of Lomo Saltado

1. Prepare of Potatoes.
2. You need 1 pound of potatoes.
3. You need 1 quart of water.
4. Prepare 1 tablespoons of kosher salt for soaking.
5. Prepare 1 pint of peanut oil to fry in.
6. It’s To taste of salt after frying.
7. Prepare To taste of ground black pepper after frying.
8. It’s of Stirfry.
9. Prepare 2 of large green bell peppers.
10. You need 2 tablespoons of extra virgin olive oil.
11. You need 1 of large onion.
12. You need 15 ounces of diced tomatoes.
13. You need 1 pound of round eye steak.
14. It’s To taste of salt.
15. You need To taste of ground black pepper.
16. It’s 1 tablespoon of minced garlic.
17. It’s 1 tablespoon of aji yellow pepper paste.
18. It’s 1/2 teaspoon of ground cumin.
19. You need 3 tablespoons of soy sauce.
20. You need 2 tablespoons of vinegar.
21. It’s of Rice.
22. Prepare 2-1/2 cups of beef broth 1st add.
23. You need 1-1/2 cups of beef broth 2nd add.
24. You need 1 teaspoon of salt.
25. You need 1 cup of rice.
26. Prepare 1 tablespoons of extra virgin olive oil.

Lomo Saltado instructions

1. Take the raw rice and add to a hot pot with 1 tablespoon extra virgin olive oil. Coat the rice and keep heating till the rice turns white caramelized brown. Add 2-1/2 cups beef broth cook till the liquid is absorbed. Add the rest of the broth and cook until liquid is absorbed the second time. Cover and set aside..
2. Wash the potatoes. Slice into French fry style potatoes. Add to salted cold water for 30 minutes..
3. Slice the onion and peppers into strips. Cut the beef into strips. Season the steak with salt and pepper to taste. I used coconut vinegar..
4. Add olive oil to pan and fry the steak strips, 3 minutes set aside. Add the onions, peppers and rest of the stirfry ingredients. Stirfry 10 minutes. Heat the oil to fry the potatoes..
5. Add the beef back and cover..
6. Drain the potatoes. Then pat dry the potatoes. Now fry the potatoes till golden brown..
7. When done move to a paper towel to absorb excessive amounts of oil. Salt and pepper to taste..
8. Move potatoes to the stirfry and toss. Serve with rice. I hope you enjoy!!.

Nile Perch.

You can cook Nile Perch using 5 ingredients and 4 steps. Here is how you achieve it.

Ingredients of Nile Perch

1. You need 1 of x Nile Perch.
2. You need of Drizzle of olive oil.
3. You need 1 of x clove of garlic.
4. It’s of Salt + pepper.
5. You need of Lemon.

Nile Perch instructions

1. Heat oil in a flat frying pan and lightly fry up some crushed garlic.
2. Light dusting of salt and (coarse) pepper on each side and squeeze on some lemon.
3. Fry up… 8 mins each side on a medium heat… turn up a little if you like it a little crisp..
4. Serve up with some rice….

Crock Pot Roast Beef Stew.

You can cook Crock Pot Roast Beef Stew using 17 ingredients and 8 steps. Here is how you cook it.

Ingredients of Crock Pot Roast Beef Stew

1. Prepare 1 of Beef roast of your choice.
2. You need 6 of Carrots chopped.
3. Prepare 5 of Potatoes cut into 1 inch pieces.
4. You need 2 of Celery stalks chopped.
5. You need 1 of Small- med Onion chopped.
6. You need 6 cup of Water.
7. Prepare 1 cup of Red wine of your choice.
8. It’s 4 cloves of garlic.
9. Prepare 2 sprigs of fresh rosemary.
10. You need 2 cup of Rice.
11. Prepare of Seasoning.
12. Prepare 1 tbsp of Sea salt.
13. You need 2 1/2 tsp of Ground pepper.
14. You need 2 tsp of Onion powder.
15. It’s 1 tsp of Garlic powder.
16. You need 1 1/2 tsp of Parsley.
17. Prepare 1 tsp of Red pepper flakes – Optional.

Crock Pot Roast Beef Stew instructions

1. Pat dry roast with paper towel and season..
2. Place roast in crock pot and add water & wine. Liquid should cover about 1 1/2 inches of the bottom or so..
3. Add garlic cloves and vegetables around the roast. They do not have to be under water.
4. Place the sprigs of rosemary on top the roast. Cover and turn on LOW for about 5 hours or until roast falls apart..
5. TIP: After a few hours spoon liquid over roast and repeat a few times..
6. Serve by pulling desired amount of roast with tongs and spooning the stew. ENJOY!.
7. TIP: Try serving over rice..
8. TIP: Day 2: You can use the beef for an "And the Next Day" Recipe. See my "Enchisagna" or "Enchiladas" recipe. You can even use the leftover rice!.

Bacon Chicken Carbonara.

You can have Bacon Chicken Carbonara using 7 ingredients and 4 steps. Here is how you achieve that.

Ingredients of Bacon Chicken Carbonara

1. It’s 1 lb of angel hair pasta or spaghetti.
2. It’s 4 each of Eggs.
3. It’s 1/2 cup of Parmesan cheese.
4. You need 1 lb of bacon cut into pieces.
5. It’s 2 cup of cooked chicken chopped.
6. Prepare 1 of Salt and pepper.
7. It’s 4 of Green onions sliced.

Bacon Chicken Carbonara step by step

1. Boil pasta according to package direction in heavily salted water. In the meantime, crisp bacon in another pot and drain on paper towels. Drain bacon grease reserving a tablespoon or so in the pot..
2. Crack 4 eggs in a bowl with Parmesan cheese salt and pepper and whisk to combine..
3. When pasta is done drain and reserve 1 cup of pasta water. Add pasta to the pot and stir in the egg mixture vigorously for 3-4 minutes. Add bacon, chicken, and green onions and combine. Add the hot pasta water as needed to cream the mixture..
4. Add extra parm and enjoy! I serve it with crusty garlic bread and a fresh green salad..

Lamb chops With A Twist. So today I thought I would celebrate with one of my favourites, Lamb Chops. I cooked them the way my Nan used to. Learn an easy way to make Lamb chops using a pressure cooker and some Eastern spices.

Marinate with garlic, herb, and olive oil paste. Pan sear until browned on the surface. Lamb is a domestically raised sheep that's under the age of one year. You can have Lamb chops With A Twist using 10 ingredients and 3 steps. Here is how you cook that.

Ingredients of Lamb chops With A Twist

1. You need 1/2 cup of Dried orzo.
2. It’s 8 of Lamb chops.
3. You need 1 dash of Salt.
4. You need 1 dash of Pepper.
5. Prepare 2 tbsp of Olive oil.
6. It’s 3 clove of Garlic minced.
7. It’s 1 can of 14.5 oz can diced tomatoes with basil garlic and oregano UNDRAINED.
8. You need 3 tbsp of Balsamic vinegar.
9. It’s 2 tbsp of Rosemary.
10. You need 1/2 cup of Halved pitted kalamata olives.

This provides very tender meat with a very subtle gaminess compared to. Lamb chops have a distinctively rich and savory flavor, and while they're fancy enough for a dinner party, quick-cooking lamb chops also add variety to These easy lamb chops are rubbed with fresh thyme, seared in a hot skillet, and topped with a decadent (and oh-so-simple!) pan sauce flavored. Give lamb chops a Greek twist with the addition of fresh oregano and a minty yogurt sauce. If you have trouble finding the right size lamb loin chops I used dried oregano and Greek yogurt.

Lamb chops With A Twist step by step

1. Cook orzo according to package drain and keep warm. Meanwhile, trim fat from chops sprinkle chops with salt and pepper. In a large skillet heat olive oil over medium heat. Add chops cook for 9 to 11 minutes for medium turning once halfway through cooking. Remove chops from skillet..
2. Stir garlic into drippings in skillet. Cook and stir for 1 minute. Stir in tomatoes,vinegar, and rosemary. Bring to boiling reduce heat. Simmer, uncovered, for 5 minutes. Stir in orzo and olives. Return chops to skillet heat through..
3. Plate and enjoyyyy.

My chops were a little thick, so I did need to finish them in the oven after searing. Dust lamb chops with seasoned flour, shaking off excess. Dip in eggs, then thoroughly coat with cheese, breadcrumb and herb mixture. It was so delicious and I served them with a side of smashed potatoes and pan fried zucchini. Can't wait to make them again.

Vegan Shepherd's Pie.

You can cook Vegan Shepherd's Pie using 16 ingredients and 23 steps. Here is how you achieve it.

Ingredients of Vegan Shepherd's Pie

1. Prepare 500 g of rinsed, 12h-soaked green&brown lentils*.
2. You need 1500 g of water.
3. Prepare to taste of salt & pepper.
4. You need 1 of large white onion ca.175g.
5. It’s 4-6 of garlic cloves ca.20g.
6. It’s 3-4 of carrots ca.200g.
7. You need of Olive oil (or vegan butter).
8. It’s 4 sprigs of fresh thyme or 1½tsp dryied thyme.
9. Prepare 2420 g of diced potatoes (came from a packet of 3kg).
10. It’s of salted water (e.g. 2tbsp of smoked salt).
11. You need 260 g of cashews.
12. Prepare 340 g of water (e.g. reuse potato water).
13. It’s of herb salt.
14. It’s of ground pepper.
15. It’s of ground nutmeg.
16. You need of or the equivalent in jarred precooked lentils.

Vegan Shepherd's Pie step by step

1. Rub 27x36cm casserole with raw garlic clove, grease with vegan butter or olive oil (a spray is easiest).
2. Boil lentils in 1.5 l of water for 40min (or use 2x 660g glas jars of lentils).
3. Or cook lentils w/out soaking in thermomix.
4. If termomix available: add 500g lentils, tbsp veggie broth powder and 1.5l water; program 100°C for 40min reverse speed 1. Done :).
5. Lentils into casserole.
6. Add salt & pepper to please your taste.
7. Mince garlic (in tmx at speed 7), onion, carrots (tmx 5) and sautee with thyme in olive oil (tmx varoma speed 1 for 3min).
8. Add garlic etc to lentils in casserole and combine everything.
9. Let heat up and simmer at low temperature.
10. Grind pepper over lentils if desired.
11. Peal off knobbly parts of potato. I often leave a large amount of skin on because I like it. Choose what you prefer..
12. Dice potatoes and start boiling salted water in pot.
13. When water is boiling add the potatoes, cover with lid and set timer for 15 minutes.
14. During cooking time you will need to lessen heat so potatoes don't boil over.
15. Preheat 220℃ oven.
16. Potatoes need to be very soft for mashing, and if done, pour out water (keep it for making cashew cream).
17. Potatoes back into pot, lid on and now blend cashews with water at highest speed for 90 seconds.
18. Start mashing up potatoes, add cashew cream (depending on type of potato you might not need all of the cream) and a dab of butter. Add salt, nutmeg and pepper to your taste..
19. If using separate frying pan, transfer thickened lentils to casserole. Lentils are the base layer.
20. Top with mashed potatoes.
21. Into oven for 10-15 minutes until mash is a bit browned at peaks.
22. If lentils are a bit liquidy you can use hot-air oven, then please turn down to 200℃.
23. As I have left the peal on half of the potatoes, you can see specks of it in the baked potato crust of this just out-of-the-oven delicious shepherd's pie.

[Farmhouse Recipe] An Easy Rice Gratin using Rice Flour.

You can have [Farmhouse Recipe] An Easy Rice Gratin using Rice Flour using 12 ingredients and 7 steps. Here is how you achieve that.

Ingredients of [Farmhouse Recipe] An Easy Rice Gratin using Rice Flour

1. It’s 100 grams of Chicken thigh meat.
2. Prepare 2 slice of Bacon.
3. Prepare 1/2 of Onion.
4. You need 1 of Pizza cheese.
5. Prepare 2 of portions for 2 bowls Hot cooked rice.
6. You need 1 dash of Turmeric.
7. Prepare 2 tbsp of Margarine (or butter).
8. You need 1 dash of Salt and pepper.
9. You need of [A].
10. Prepare 400 ml of Milk.
11. You need 3 tbsp of Rice flour (joshinko).
12. You need 1 of cube Soup stock cube – finely chopped.

[Farmhouse Recipe] An Easy Rice Gratin using Rice Flour step by step

1. Cut the onion into thin wedges. Cut the chicken into 1 cm chunks. Cut the bacon thinly..
2. Mix the [A] ingredients together..
3. Add 1 tablespoon of margarine to a heated pan, and stir fry the bacon over medium heat. When the bacon starts to let off oil, add the onion and chicken..
4. When the chicken is cooked through, add the [A] ingredients and simmer until thickened. Season with salt and pepper and turn off the heat..
5. In another pan, melt 1 tablespoon of margarine and stir fry the rice. When the margarine is evenly distributed, add 3 shakes of turmeric powder and stir fry..
6. Put the rice from Step 5 in a small gratin or casserole dish and top with the mixture from Step 4. Add cheese and bake in a toaster oven or fish grill until the cheese is browned, and it's done..
7. If you use a big gratin or casserole dish, bake in a 390F/200C oven until browned on top..

Cheesy Potato Beef Casserole.

You can have Cheesy Potato Beef Casserole using 12 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Cheesy Potato Beef Casserole

1. Prepare 1 can of fiesta nacho cheese soup.
2. It’s 1 lb of ground beef.
3. You need 1 of Tbl chili powder.
4. It’s 1 tsp of garlic powder.
5. You need 1 tsp of cumin or taco seasoning.
6. It’s 1 of salt & pepper to taste.
7. It’s 1 can of green giant mexi-corn, drained.
8. It’s 1 small of onion cut in half and sliced in thin strips.
9. Prepare 4 medium of potatoes, sliced thin like potato chips(can just dice into small cubes).
10. You need 1 bag of shredded mexican blend cheese.
11. You need 1/4 block of velveeta cheese, diced.
12. It’s 1/4 of -1/2 cup milk.

Cheesy Potato Beef Casserole step by step

1. Brown hamburger with chili powder, garlic powder, cumin, salt & pepper over med-high heat. Drain grease..
2. In medium pot, pour in cheese soup, 1/4 cup milk, 1 cup shredded cheese and velveeta cubes. Melt on low-med heat. Might need to add more milk if sauce is too thick..
3. In baking dish sprayed with non stick spray, Add a little of the cheese sauce to bottom of dish. Add layer of potato, then meat, then sliced onion, some of the corn, cheese sauce and top with some shredded cheese.. Keep making layers like this till out of ingredients. End with shredded cheese..
4. In pre-heated oven at 350, bake covered with aluminum for 30 minutes. Uncover and finish baking for another 15-20 minutes till potatoes are fork tender..
5. Describe this step.